Our Services
For Individuals, Survivors & Caregivers
Gentle support for stress, recovery, and emotional steadiness.
Becky offers 1:1 support and group-based offerings, including gentle yoga, breathwork, restorative practices, nervous-system education, and an ongoing membership—designed to meet you where you are and support healing at your own pace.
For Healthcare Professionals & Organizations
Support for your staff, patients, and wellness programs.
Becky partners with hospitals, nonprofits, and clinical teams to offer thoughtfully designed mind-body programming, including yoga therapy–informed classes, staff wellness workshops, breathwork training, nervous-system education, and customized offerings that integrate smoothly into clinical and community settings.
Yoga Teacher Trainings
Rooted Radiance offers evidence-informed training for yoga teachers, healthcare professionals, and wellness teams seeking practical, compassionate tools to support healing, resilience, and nervous system regulation.