Yoga Teacher Trainings Offered

Rooted Radiance offers evidence-informed training for yoga teachers, healthcare professionals, and wellness teams seeking practical, compassionate tools to support healing, resilience, and nervous system regulation. Trainings blend clinical understanding with yoga therapy principles in a way that is approachable and adaptable for both healthcare and community settings.

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Yoga for Heart Disease & Cancer - 50 hours

An in-depth training exploring the physical, emotional, and energetic impacts of heart disease and cancer through both modern medical understanding and yoga therapy principles. Participants learn therapeutic considerations, safety, adaptations, breathwork, restorative practices, and supportive approaches for working with these populations.

Pranayama & Nervous System Regulation - 25 hours

A practical, accessible training designed for both yoga professionals and non-yoga professionals - including healthcare workers, educators, and caregivers. This training explores the science and practice of breath regulation, stress physiology, and simple breathing techniques that support self-regulation, resilience, and well-being.

Therapeutic Yoga in Healthcare & Community Settings

A training focused on making yoga practices more accessible, inclusive, and appropriate for healthcare environments and diverse populations. Participants learn how to adapt movement, language, pacing, and practices for individuals navigating illness, recovery, stress, aging, or limited mobility.

Restorative Yoga Teacher Training

A gentle, experiential training exploring the principles and practices of restorative yoga for nervous system support, stress reduction, and deep rest. Participants learn restorative postures, prop setup, therapeutic applications, breath awareness, and how to create safe, supportive spaces for relaxation and healing.

Compassion-centered. Evidence-informed. Rooted in practical tools that support healing, steadiness, and ease.

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Additional Ways to Learn with Becky

Free Resource Library

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Rooted Radiance Membership

Your steady space for ongoing support.

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Not sure where to start?

If you’re unsure which option fits, that’s okay. Becky can help you decide what might be most supportive.

Schedule a clarity call with Becky